ADHD therapy at OpenMed Warsaw

ADHD (attention deficit hyperactivity disorder) is a neurodevelopmental disorder that can affect the functioning of children, adolescents and adults. Difficulties with concentration, impulsivity, problems with time management or excessive restlessness often translate into school, work, social relationships and everyday responsibilities. If you or your child are struggling with symptoms of ADHD, we invite you to OpenMed in Warsaw (Wola). Our specialists help you understand the nature of the difficulties and select an individual therapy plan that supports daily functioning.

From a medical point of view, ADHD is a neurodevelopmental disorder linked to a different functioning of brain areas responsible for attention, impulse control and planning. Symptoms appear in childhood and may persist into adulthood. Current guidelines emphasise that effective ADHD treatment is based on a comprehensive approach including psychoeducation, psychological interventions and, in justified cases, pharmacological treatment.

Symptoms of ADHD

The picture of ADHD can differ depending on age and individual characteristics of the patient. In children, difficulties holding attention during school lessons, excessive restlessness and impulsive behaviour are often observed. In teenagers and adults, problems with organising responsibilities, planning time, concentrating at work and controlling emotions appear more frequently.

The most common symptoms include:

difficulty concentrating and being easily distracted,
problems with organising daily responsibilities and managing time,
impulsivity and acting without thinking,
excessive restlessness or an inner sense of unease,
forgetting important tasks and deadlines.

Symptoms can affect school results, work effectiveness and relationships with other people. That is why an accurate diagnosis and appropriately tailored therapeutic support are so important.

What does ADHD therapy look like?

ADHD therapy is not only about reducing symptoms. Its main goal is to develop skills that help function more effectively in everyday life. Our specialists at OpenMed adapt the way of working to the patient's age, the severity of symptoms and the areas that cause the greatest difficulty.

A key element of therapy is psychoeducation, that is understanding the mechanisms related to ADHD and their impact on daily functioning. The patient and their loved ones learn to recognise situations that trigger difficulties and learn strategies that help cope better with symptoms. Current guidelines indicate that psychoeducation is a basic element of therapeutic management in both children and adults.

Therapy also uses techniques that support planning, time organisation, emotion regulation and impulse control. In children, an important element of the work is cooperation with parents and support from the school environment. In adults, therapy often focuses on improving occupational functioning, managing responsibilities and building effective organisational strategies. Cognitive-behavioural therapy (CBT) is among the best-researched methods supporting people with ADHD and can be used on its own or as a complement to other forms of treatment.

First consultation at OpenMed

The therapy process begins with a psychological or psychiatric consultation. Our specialists conduct a detailed interview about symptoms, their impact on everyday life and previous functioning. Where necessary, in-depth ADHD diagnostics or consultations with additional specialists are recommended.

Based on the information gathered, an individual therapeutic plan is developed. It may include regular therapy sessions, psychoeducation, family support and, in specific situations, a psychiatric consultation regarding pharmacological treatment. A comprehensive approach makes it possible to support skill development more effectively and improve the patient's quality of life.

Support for children, teenagers and adults

ADHD is not solely a childhood problem. In many people, symptoms persist into adulthood and affect professional life, the organisation of responsibilities and interpersonal relationships. Properly conducted therapy helps you better understand your own difficulties, make use of your strengths and develop strategies that make daily functioning easier.